HealthNews Blogs - Melanie Grimes - Cold and Flu Treatments Can Be Found In Common Foods

HealthNews Blogs - Melanie Grimes - Cold and Flu Treatments Can Be Found In Common Foods

There is no known cure for the common cold, but your kitchen is stocked with many foods that can help relieve symptoms and speed your recovery. Next time the sniffles and sneezing invade your home, head to the cupboards for help and health.

LEMONADE: 
This is wonderful to soothe sore throats, cleanse the blood, and loosen mucous. Add the juice of half a lemon and one teaspoon of maple syrup to a cup of warm water.

Mercury-Free Flu Shots Available: But Vitamin D and Homeopathy Better Prevent the Flu

Mercury-Free Flu Shots Available: But Vitamin D and Homeopathy Better Prevent the Flu
Because of the outcry against mercury in the swine flu vaccine, six thousand doses of mercury-free flu shots are being made available. With 160 million doses of the regular flu shot being shipped, the mercury-free flu vaccine will go fast. Those who feel a need to be vaccinated, can ask for the mercury-free shot, which health providers will need to keep under refrigeration. Other options for preventing the flu include homeopathy and vitamin D therapy, both of which have been shown to be effective in preventing colds and flu.

HealthNews Blogs - Melanie Grimes - Kitchen Wisdom: Alternative Treatments for Common Ailments

HealthNews Blogs - Melanie Grimes - Kitchen Wisdom: Alternative Treatments for Common AilmentsFrom garlic to honey, to lemonade and chicken soup, there are time-honored treatments from grandma’s remedy chest to heal yourself and speed your recovery from common ailments. Just head to the kitchen next time you are feeling ill, and whip up a remedy for what ails you. Below are some of the most common and easily prepared remedies for everything from stomachache to cold and congestion to household burns.

One of the best known is CHICKEN SOUP. Use of chicken soup was reported as early as the 12th century, or possibly even as far back as the ancient Greeks. The Jewish physician and philosopher Moshe Ben Maimon, known as Maimonides, recommended chicken soup to treat colds and flu.

Herbs and Natural Foods Maintain Optimum Brain Function

Herbs and Natural Foods Maintain Optimum Brain Function

(NaturalNews) Many foods and nutrients are known to improve brain function. Fish has long been known as "brain food" because of the omega 3 fatty acids, but many other foods can improve and maintain healthy mental function and improve memory.

Foods that contain B vitamins help boost brain function. B12 in particular can help mental focus. (http://www.naturalnews.com/026522_v...)

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Herbs and Natural Foods Maintain Optimum Brain Function

Herbs and Natural Foods Maintain Optimum Brain Function
(NaturalNews) Many foods and nutrients are known to improve brain function. Fish has long been known as "brain food" because of the omega 3 fatty acids, but many other foods can improve and maintain healthy mental function and improve memory.

Foods that contain B vitamins help boost brain function. B12 in particular can help mental focus. (http://www.naturalnews.com/026522_v...)

HealthNews Blogs - Melanie Grimes - Kitchen Wisdom: Alternative Treatments for Common Ailments

HealthNews Blogs - Melanie Grimes - Kitchen Wisdom: Alternative Treatments for Common Ailments

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From garlic to honey, to lemonade and chicken soup, there are time-honored treatments from grandma’s remedy chest to heal yourself and speed your recovery from common ailments. Just head to the kitchen next time you are feeling ill, and whip up a remedy for what ails you. Below are some of the most common and easily prepared remedies for everything from stomachache to cold and congestion to household burns.