Melanie Grimes Blog, writer, screenwriter, homeopath. Writing on food as medicine, natural treatments for common illnesses, integrative medicine, natural remedies, complementary medicine, and fun stuff.
Natural medicine, naturopathic medicine, integrative medicine and functional medicine.
Melanie Grimes is a medical writer, a journal editor and natural health educator.
Friday, March 27, 2009
Natural Ways to Reduce Stress
Stress is a normal part of life. Too much stress can lead to exhaustion. There are natural means to restore your body’s ability to handle stress. First, let’s look at what causes stress, and its mechanisms.