Friday, June 12, 2009

How to Sleep Better by Drinking Herb Tea | eHow.com

How to Sleep Better by Drinking Herb Tea | eHow.com

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Natural herbs can help you to sleep better. A cup of tea or an herbal tincture before bedtime can help with insomnia and soothe your way to better sleep.
Many herbs can help you sleep better and cure insomnia. A simple cup of herb tea can help you have a better sleep or you can use herbal tinctures to help your sleeplessness.