Monday, October 5, 2009

Herbs and Natural Foods Maintain Optimum Brain Function

Herbs and Natural Foods Maintain Optimum Brain Function
(NaturalNews) Many foods and nutrients are known to improve brain function. Fish has long been known as "brain food" because of the omega 3 fatty acids, but many other foods can improve and maintain healthy mental function and improve memory.

Foods that contain B vitamins help boost brain function. B12 in particular can help mental focus. (http://www.naturalnews.com/026522_v...)