Friday, November 6, 2009

HealthNews Blogs - Melanie Grimes - Cold and Flu Treatments Can Be Found In Common Foods

HealthNews Blogs - Melanie Grimes - Cold and Flu Treatments Can Be Found In Common Foods

There is no known cure for the common cold, but your kitchen is stocked with many foods that can help relieve symptoms and speed your recovery. Next time the sniffles and sneezing invade your home, head to the cupboards for help and health.

LEMONADE: 
This is wonderful to soothe sore throats, cleanse the blood, and loosen mucous. Add the juice of half a lemon and one teaspoon of maple syrup to a cup of warm water.