Honey provides antibiotic benefits and a low glycemic sweetener

Honey provides antibiotic benefits and a low glycemic sweetener

(NaturalNews) Honey provides a natural sweetener that can be used instead of sugar. Honey is a whole food that comes from plant nectar and does not raise blood sugar as other simple sugars do. Honey also contains a variety of minerals and vitamins and has a long history as a healing food. Honey has been used as an antiseptic, antimicrobial, and antibiotic.

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