Hair is made of various nutrients and protein, so adding these nutrients to thediet can help hair grow. In addition, there are many causes of hair loss that can also be aided by adding healthy foods and nutrients to the diet. Eating health foods helps in growing hair as well.
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http://www.helium.com/items/2077198-grow-hair-hair-growth-vitamins-hair-grow-vitamin-e-hair-grow-protein-grows-hair-hair-loss
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