Thursday, April 7, 2011

GABA Reduces Stress

GABA Reduces Stress

GABA is the abbreviation for the compound Gamma Amino Butyric Acid. GABA is an inhibitory neurotransmitter discovered in 1950. It is related to the amino acid, glutamic acid, a nutrient known to improve sleep. GABA reduces stress and helps the brain prepare for better sleep by activating brain receptors and calming nerves.

Learn more:http://www.naturalnews.com/028283_GABA_stress.html#ixzz1Iq37CfEN