Melanie Grimes Blog, writer, screenwriter, homeopath. Writing on food as medicine, natural treatments for common illnesses, integrative medicine, natural remedies, complementary medicine, and fun stuff. Natural medicine, naturopathic medicine, integrative medicine and functional medicine. Melanie Grimes is a medical writer, a journal editor and natural health educator.
Tuesday, January 3, 2012
Gaba reduces stress
(NaturalNews) GABA is the abbreviation for the compound Gamma Amino Butyric Acid. GABA is an inhibitory neurotransmitter discovered in 1950. It is related to the amino acid, glutamic acid, a nutrient known to improve sleep. GABA reduces stress and helps the brain prepare for better sleep by activating brain receptors and calming nerves.
GABA and Human Growth Hormone
Learn more: http://www.naturalnews.com/028283_GABA_stress.html#ixzz1iPGzsJ5m
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