Sunday, December 1, 2013

Got the winter blues? Vitamin B12 and other B vitamins may help alleviate depression

Got the winter blues? Vitamin B12 and other B vitamins may help alleviate depression(NaturalNews) Adding vitamins to your diet can help reduce the feeling of depression, winter blues or seasonal affective disorder (SAD). B vitamins, especially vitamin B12, have been shown to help those suffering from feelings of anxiety or depression. Simply adding nutritional supplements

Learn more: http://www.naturalnews.com/043078_winter_blues_depression_vitamin_B12.html#ixzz2mE5NHIz9