Arginine is an amino acid that increases heart health. Arginine makes nitric oxide (NO), which relaxes the blood vessels. Arginine has also been used to treat congestive heart failure, recovery from heart attacks and cardiovascular diseases, asthma, herpes, altitude sickness, lowering cholesterol and for the common flu and to prevent colds. It is also used to treat cystitis, impotence, and diseases that require increased or improved circulation. Any condition that needs improved It’s been investigated Arginine is found naturally in a wide variety of foods, including chocolate, and protein foods such as fish, meat, nuts, dairy and poultry.
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