Vitamins prevent flu, reduce its duration and provide natural immunity from viral and bacterial infections

Vitamins prevent flu, reduce its duration and provide natural immunity from viral and bacterial infectionsVitamins prevent the flu and can reduce the symptoms and duration of the fluand provide natural immunity from viral and bacterial infections. Research has shown that vitamins prevent flu when taken before a flu can build immunity and prevent the flu. Taken during the flu, vitamins can prevent flu and shorten the duration and also mitigate the symptoms and suffering. Many of these vitamins are available from readily available foods and some need to be added to the diet by supplements.